Although it’s small, mangosteen is definitely the queen of fruits because when eaten with durian
it can balance out the “hotness” of durians. [ DURIAN IS THE KING OF FRUITS ].
This is based on Traditional Chinese Medicine concepts of yin and yang or hot and cold foods.
Since most modern day diets tend to be too “hot” with lots of meat products or acid forming foods,
mangosteen is a great fruit for balancing your food intake.
Mangosteen (Manggis) is a delicious fruit grown in South East Asia, Indonesia, Malaysia, Sri Lanka, Vietnam, Thailand, in tropical countries. Mangosteen is one of the most widely recognized tropical fruits and has universal appeal because of its quality in color, shape and flavor. It almost reaches mythical heights being given the nickname of the “Queen of the Fruits”. ( = “Ratu nya buahbuaban” )
Mangosteen has two important components:
(1) The beneficial antioxidants and
(2) the medicinal properties of Xanthones. Xanthones are a unique biologically “active” compound. Active means they couple with other molecules and become very beneficial to the systems of the body. Xanthones are anti-depressant, anti-diabetic, anti-leukemic, anti-microbial (fungus and bacteria) and anti-viral. Xanthones enter the cell wall with antioxidants and can even kill intracell bacteria before it has a chance to mess with the cell’s DNA. Xanthones are never found alone, but in mixed molecules. Of the 200 known Xanthones, 24 are found in the pericarp of the mangosteen fruit. No other fruit or single food source has the quantity.


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